21 Days Wellness Program
A complete mind-body-soul reset through daily practices
₹2499.00
Our 21-Day Wellness Program is a holistic journey crafted to rejuvenate your mental, physical, and emotional well-being. Through a carefully designed combination of daily practices—including meditation, mindful movement, nutrition tips, journaling, and self-care rituals—you'll experience a lasting transformation that helps you reset, recharge, and realign with your healthiest self.
Age Group: Any
Target audience: Anyone
Duration: 21 Days
Constant stress and anxiety from daily life
Lack of energy and feeling drained
Difficulty maintaining healthy habits
Poor sleep quality and restlessness
Struggles with focus, clarity, and emotional balance
Feeling disconnected from self and inner peace
Achieve mental clarity and emotional balance
Boost energy levels and overall vitality
Build lasting wellness habits in just 3 weeks
Improve sleep quality and relaxation
Strengthen mind-body connection
Experience a happier, healthier, more aligned you
Daily Meditation & Mindful Movement – Simple guided practices for peace and balance
Nutrition Tips & Healthy Eating Guidance – Easy, practical suggestions for vibrant energy
Journaling Prompts – Reflect, release stress, and build self-awareness
Self-Care Rituals – Small, powerful acts of nurturing for body & soul
Weekly Progress Check-ins – Track your growth and stay motivated
Supportive Community/Guidance – (if included, e.g. group or coach support)